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Therapeutic Harp Blog
- Turns Out, It’s Not All About MeFirst published Sept 30, 2017 I thought I had to be there at 11. It turned out, I didn’t start until 1. I could have slept in. I haven’t been sleeping well, been waking up in the night, restless when I do sleep. Those extra hours in the morning are precious. Or, if I woke early… Read more: Turns Out, It’s Not All About Me
- Okay, I Guess I Can Do This (Happiness is a choice, she said)[First published Nov 23, 2017] Happiness is a choice, she said. I had to give her some credence for knowing what she was talking about. In a hospice bed, saying goodbye to life, memories of sitting in the chair beside the bed more times than anyone should have to as she watched two husbands, two… Read more: Okay, I Guess I Can Do This (Happiness is a choice, she said)
- Thanks, anxiety! No, really, I mean it!
Today, I thanked Anxiety. I asked her if she could step aside, let me deal with it. “It” was finding myself having to address that person. You know the one. It’s hard to meet their eyes because of the taste that seeps into your cells. You don’t want to remember their existence, but there he… Read more: Thanks, anxiety! No, really, I mean it! - Guilt Dog, You’re Free to Go
Today, I am thinking about releasing guilt and making boundaries. Did you know that guilt needs boundaries too? It’s really just a big unruly dog who loves you.